Slam Ball / Sled Push Perform this in the beginning of workout session to achieve what we like to call a “Hot Start” or at the end of the session as a “Metabolic Finisher.” Whether you decide to add it on the
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Slam Ball / Sled Push Perform this in the beginning of workout session to achieve what we like to call a “Hot Start” or at the end of the session as a “Metabolic Finisher.” Whether you decide to add it on the
Read More