Reach your peak

Peak Performance originated in 1999 on the philosophy of “SERVICE”. It is truly about the client at Peak Performance. We treat each client as an individual and tailor programs accordingly. We separate ourselves from other studios based on our experience, professionalism and education. Come in and see the “PEAK PERFORMANCE ADVANTAGE”.

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LET’S GET STARTED

Personal training is a great way to start a fitness plan designed specifically for you and your body, as well as maintaining a healthy lifestyle. At Peak Performance we are committed to helping you achieve success. Our staff is one of the most educated and experienced in the St. Louis metro area. Take a look below at some of the areas our trainers work with the most, and let us help you reach your goals.

Personal training is a great way to start a fitness plan designed specifically for you and your body, as well as maintaining a healthy lifestyle. At Peak Performance we are committed to helping you achieve success. Our staff is one of the most educated and experienced in the St. Louis metro area. Take a look below at some of the areas our trainers work with the most, and let us help you reach your goals.

Train like an Athlete! All sports require an unique blend of strength, power and speed. Sport specific movements programmed properly will help the athlete attain the metabolic demands of competition. Our Certified Strength and Conditioning Specialists are here to guide you.

Muscle imbalances can hinder performance and lead to injury. Our movement screenings will help to indentify any imbalances. Utilizing self-myofascial release, stretching and corrective exercises your body will be ready to train harder and smarter than ever before!

Personal Training

Each of our trainers is certified and dedicated to clients that come in to Peak Performance. They tailor their training sessions to the individual, the clients goals and what outcomes they want. Each trainer also specializes in different areas of training: from young athletes, to recovery and fitness during aging. 

small group classes

Our group classes are the perfect way to get in shape. Small class sizes allow each individual to be given the dedicated time they need ensure results. The encouragement and challenges faced within group classes are proven to help people reach their goals.

13830 Manchester Rd

St Louis, MO 63011

(314) 821-5208

5:00am – 8:00pm