Reach your peak
with training and small group classes
Our mission is to help you obtain a better understanding of your fitness and reach your goals. Explore the tabs below and check out our class calendar to see what fit’s best with you. Also see our teams page to find a trainer that’s your perfect match!
Structured fitness class built specifically for women of all fitness levels, this class encourages strength and health for your unique body. Small class sizes optimize your time with our trainers, making it the perfect way to jumpstart your fitness!
For those just starting out in the gym, we’ll help guide you through basic ideas. Establishing good habits and correct form to lower your risk of injury is an essential part of this class.
13830 Manchester Rd
St Louis, MO 63011
5:00am – 8:00pm