We are a private one-on-one fitness studio located in Des Peres, Mo.

At Peak Performance we have only one objective: creating the perfect fitness experience for you!

If you're searching for lasting results, a "clean" private studio and a truly professional trainer...
this is the place for you.

 

Weightloss:

Burn calories, increase muscle mass and your metabolism to get the most of your weight training session! Taking a periodized approach is the best way to make sure your body is working effectively and continues burning calories even when you're not in the gym.

Sports Performance:

Train like an Athlete! All sports require an unique blend of strength, power and speed. Sport specific movements programmed properly will help the athlete attain the metabolic demands of competition. Our Certified Strength and Conditioning Specialists are here to guide you.

Corrective Training:

Muscle imbalances can hinder performance and lead to injury. Our movement screenings will help to indentify any imbalances. Utilizing self-myofascial release, stretching and corrective exercises your body will be ready to train harder and smarter than ever before!